Vision changes aren’t always obvious, and sometimes, they happen so slowly, you don’t notice until you’re squinting in traffic or struggling with eye strain at your desk. That’s why annual eye exams are more than just a routine check, they’re a key part of your overall health.
At EyeCare Associates, with locations across Connecticut and New York, we see patients of all ages, from toddlers to seniors. Whether you wear glasses, contacts, or have never needed correction, regular eye exams help protect your vision, detect early signs of disease, and ensure you’re seeing as clearly and comfortably as possible.
Why Annual Eye Exams Matter — Even If Your Vision Feels Fine
Eye exams do more than determine whether you need a new prescription. They help detect early signs of serious eye diseases like:
- Glaucoma
- Cataracts
- Macular degeneration
- Diabetic eye disease
- Retinal issues
Many of these develop gradually and painlessly. Early detection means better outcomes, and in some cases, it can prevent permanent vision loss.
At EyeCare Associates, our comprehensive eye exams include detailed testing, modern imaging, and a thorough evaluation of your eye health, prescription, and lifestyle needs.
Eye Exam Frequency: What the Experts Recommend
Different age groups and health conditions call for different exam schedules. Here's what the American Optometric Association (AOA) recommends, and what our optometrists often advise in practice:
Children
- First exam: at 6 months of age
- Second exam: at 3 years old
- Before school starts: around age 5
- Annually during school years to monitor for changes as visual demands increase
If your child wears glasses or has a vision condition, they may need to come in more often. Our team also provides support for learning-related vision issues and myopia management.
Adults (Ages 18–60)
- Once every 1–2 years if you have no symptoms or history of eye problems
- Annually if you wear glasses or contacts, work on screens all day, or have a family history of eye conditions
Even if your prescription hasn’t changed, annual exams allow us to check your eye pressure, retinal health, and early signs of dry eye or digital eye strain.
Adults 60+
- Annually, without exception
The risk for cataracts, macular degeneration, and glaucoma increases with age, and early detection is the best defense. Seniors may also experience changes in night vision, depth perception, and contrast sensitivity, all of which can impact safety and quality of life.
What If I Wear Contacts?
If you wear contact lenses, you should be seen at least once a year—even if everything feels fine. Contact lenses sit directly on your eyes, which means they can affect oxygen flow and contribute to dryness or discomfort over time.
During your exam, we:
- Reassess your prescription and fit
- Check for signs of irritation or dry eye
- Review your cleaning routine and lens wear habits
- Recommend upgrades, like more breathable materials or specialty designs if needed
Whether you wear dailies, monthlies, or specialty lenses like sclerals, we’ll make sure they’re still working for you.
When to Book an Extra Visit Between Exams
In addition to annual exams, call your eye doctor if you experience any of the following:
- Sudden vision changes or blurry spots
- Eye pain or redness that doesn’t go away
- Flashes of light or floaters
- Difficulty focusing or reading
- Frequent headaches, especially with screen use
- Increased light sensitivity
These symptoms can point to serious issues that require prompt care. At EyeCare Associates, we also offer emergency eye care at all of our Connecticut and New York locations.
Common Questions About Annual Eye Exams
Q: Can I skip my eye exam if my vision feels fine?
No. Some eye diseases show no early symptoms. An exam can reveal early signs of trouble long before you notice a change.
Q: How long does a typical exam take?
Most comprehensive exams take about 30–45 minutes, depending on your history and whether you're getting new glasses or contacts.
Q: Are eye exams covered by insurance?
Many vision insurance plans cover one eye exam per year. We can help you understand your benefits and ensure you get the most out of your plan.
Protecting Your Vision Starts with a Simple Appointment
Routine eye exams are the foundation of lifelong vision health. Whether it’s your child’s first school screening, your own update for contact lenses, or age-related monitoring for conditions like glaucoma, our team is here to guide you every step of the way.
EyeCare Associates proudly serves families across Trumbull, Stamford, Norwalk, Southport, Mt. Kisco, and Mahopac with personalized, advanced care tailored to every age and stage of life. Schedule your eye care appointment online today because good vision should never be left to chance.